Psy Mentors
Mindfully Yours
An organization dedicated to enhance awareness and access to Mental Health and Psychological Services for all. We provide competent, reliable and ethical mental health care and wellbeing solutions in hybrid (Offline as well as Online) mode by professionally qualified and experienced psychology experts.
Glimpses of our Service Offerings
GCP (Guidance, Counselling & Psychotherapy) Services
Wellness Programme For Educational Settings
Psychological Assessments
Mentorship/Internship Programmes
Training, Workshops and Seminars
Research and Innovations
Nidhi Singh — Mentor and Chief Clinical Psychologist at Psy Mentors
Nidhi Singh is a highly experienced Clinical Psychologist with a diverse background in Clinical Psychology and Academics.
- Registered Clinical Psychologist with the Rehabilitation Council of India (RCI)
- 13+ years of experience in Clinical Psychology and Academics
- Specialisation in Psychological assessment, CBT, BT, and Indian Psychological Methods
- International affiliate member of APA
- Member of the Global Clinical Practice Network of WHO
- Life member of IAAP, IAHP, NAoP, FCT, and Indian Science Congress Association
- Academic and clinical training from BHU, IHBAS, DU, and NIMHANS Bengaluru
Expert Contributions
Life is a combination of happiness and sadness, you should always keep smiling.
Life's journey is a tapestry woven with threads of joy and sorrow, yet a smile can be your beacon, illuminating even the darkest moments.
Challenges faced by students during Covid-phase
Students grappled with isolation and screen fatigue as classrooms went virtual, struggling to maintain focus and motivation while navigating an uncertain future.
Actions, types and tips for finding group therapy
Group therapy encompasses various types, from cognitive-behavioral to psychodynamic approaches, offering shared experiences and mutual support
FAQs
Mental health encompasses our emotional, psychological, and social well-being. It affects how we think, feel, and act, influencing how we handle stress, relate to others, and make choices.
If initial support doesn't help, consider seeking a second opinion, trying different types of therapy, or exploring alternative treatments. It's important to find what works best for you.
While not all mental health problems can be prevented, maintaining a healthy lifestyle, managing stress, and seeking early intervention can reduce the risk and severity of issues.
The 7 components of mental health are emotional well-being, physical health, social connections, intellectual development, spiritual growth, environmental harmony, and financial stability. These elements work together to create a balanced and healthy mental state, influencing how we feel, think, and interact with the world around us.
Many mental health problems can be effectively managed with therapy, medication, lifestyle changes, and support. While some may not have a permanent cure, people can lead fulfilling lives with proper treatment.
Contact Info
Get in touch with us. Don't worry it is free 😇
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Phone Number
+91 7209704111 -
WhatsApp Channel
+91 7209704111
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Email
psymentors247@gmail.com -
Pricings
Download our price list
Working Time
- Monday - Saturday: 4 pm - 8 pm
- Sunday 11 am - 3 pm
